The table below only shows the weight watchers points plus values. if you are ww one points plus foods. the below . sour cream, reduced fat, 2 tbsp, 1.

Sour Cream Weight Watcher Points Plus  

Substitute frozen weight watchers smoothies for ice cream using it as a stand- in for sour cream saves pointsplus values and tastes great. up to 4 ounces of jump rope.  

april 16







*weight watchers® points® and pointsplus® values for food items have been calculated by dressing, creamy sour cream buttermilk, low-calorie, 1 tbsp, 0.
Dec 2, 2010 weight watchers new pointsplus power foods . [fat-free] sour cream [fat- free or light] yogurt [soy milk] [soy yogurt] pantry staples.
Here are the weight watchers points, points plus and golden corral nutrition to help you stay on track. sour cream, 1, 1, 2 tbsp, 50, 4.5, 1, 0, 1, 2, 40.  





  mm fd f
Name Age PA Pitches P/PA Strike% Swing% Contact%
Jesus Sucre 25.17 11 49 4.45 59.2% 40.8% 90.0%
Carlos Triunfel 23.33 47 182 3.87 68.1% 48.4% 85.2%
Nick Franklin 22.25 21 82 3.9 69.5% 53.7% 84.1%
Nate Tenbrink 26.5 45 165 3.67 59.4% 43.0% 83.1%
Scott Savastano 27 17 80 4.71 57.5% 32.5% 80.8%
Endy Chavez 35.33 31 113 3.65 61.1% 36.3% 80.5%
Rich Poythress 25.83 43 167 3.88 61.1% 35.3% 79.7%
Alex Liddi 24.83 50 182 3.64 59.3% 42.9% 74.4%
Eric Thames 26.58 49 202 4.12 62.9% 47.5% 72.9%
Mike Zunino 22.25 37 126 3.41 65.1% 47.6% 71.7%
Carlos Peguero 26.33 50 164 3.28 72.6% 56.1% 71.7%
Denny Almonte 24.75 27 111 4.11 67.6% 51.4% 49.1%
keywords:
exact phrase:
 headlines 
 body text 
from 
to  
Preseason All Americans Car Rentals for PG Events 1,323 MLB Draft Picks Order your New Era Caps from PG
Modifications to roundabouts planned in Hudson
Fair seeks ‘battle’ bands, deadline June 15
Northern reaches straffed by another dose of winter; thousands scramble to make Tax Day deadline; man held in fatal house fire, more state news
Council OKs spending $730,000 on capital projects and equipment
Golf ETC offers golfers options during bad weather
Lawmakers mull criminalizing resale of food stamps; new Walker-driven protest rules termed 'totalitarian'; permit OK'd for 5,300-cow farm, more state news
A new Hudson church geared to busy families is forming
Swedish immigrant was determined to serve his new country in WWI
Book Report: Another word on former presidents; waxing poetic on the death of a fly
Longtime hospital employee retires
It's free!

Get Rediff News delivered into your Inbox daily

April 2013
S M T W T F S
   
 123456
78910111213
14151617181920
21222324252627
282930